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Deep Spirit Root Down

With Chakra Activation and Mind Medicine Embodying Spiritual Integrity in a Saturated World

Embodying Spiritual Integrity in a Saturated World

Are you ready for deeper, sustainable, more rooted, and authentic connection to your spiritual self, spiritual health, and spiritual development?

Before we invite the kundalini to rise, you must deep dive. Unearth and address the internal blockages, beliefs, and wounds while building a practice that is rooted in integrity, authenticity, honesty, and capacity building for spiritual health.

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Deep Spirit Root Down

What Does it do for You?

There is A LOT of “spiritual stuff” out there. As long-time practitioners, we felt this change coming and are so excited about the explosion of interest in spirituality, healing, and unity.

With this beautiful boost in interest and excitement, we've also noticed that people are:

  • Still strongly feeling the cycles of intense; internal + external disconnection, confusion, lack of joy, and emotional dis-ease
  • Feeling and witnessing the impacts of trauma being replicated on themselves and one another, even with all of the interest in unity and community
  • Feeling isolation and disconnection from a spiritual path that feels grounded, rooted, personalized, and sustainable
  • Struggling to find other people to journey with who they can genuinely relate to
  • Having quick spiritual experiences that either leave them feeling more difficult emotional-mental health afterward because of lack of proper integration of those experiences
  • Grasping for more and more of those experiences, which loops people into a cycle of “spiritual consumption/spiritual materialism” without any deep and sustainable transformation and healing.
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With Deep Spirit-Root Down you get 7 weeks of:

WEEKLY 2-HR COLLECTIVE WEB SESSIONS WITH NISHA + MELISA

meditation with palms up

2 TO 3 WEEKLY PRACTICES (OUTSIDE OF THE WEB-SESSION)

hamstring stretch

In-depth reflection on the Chakras and Energetic Anatomy

woman doing warrior 2 pose

SOMA designed contemplative meditations

woman sitting cross legged

Guided deep
self-study

clouds in the sky

various pranic yogic meditations and practices

large mountain range

Customizable ancestral healing + sound healing/Nada Yoga practices

woman doing updog

Yoga asanas, Ayurveda, energy healing

SOMA designed Earth-based meditations + visualizations

 

Long-term Integration Plan

Deep Spirit Root Down

Supports you in many ways and gives you the opportunity to commit to a process + practice in your life that:

  • Greatly activates and expands on your personal potential and self-healing abilities
  • Allows you to learn more about your internal landscape and mind, with special attention given to the impacts of “Spiritual Bypassing” and “Spiritual Materialism”
  • Develops your practice for prevention, moving away from, and transforming isolation, fragmentation, and the need to hold tight to ego-mind 
  • Supports deeper learning around your internal Energetic Anatomy, Systems, Chakra, and Auric Fields
  • Grounds you in a path to accessible Spiritual Health and growth
  • Deeply nourishes you and supports you with the practice of “letting go”/release/creating space
  • Has a trauma-informed framework

We share technologies, practices, and process to unearth, examine, and shift the patterns in your daily life that need your attention so that your energetic, physical, emotional, and mental bodies are prepared and aligned, while also building a personal practice that generates skilled spiritual transformation and awakening.

ohm meditation by water

Building Strong Spiritual Foundations + Roots

With this influx of interest in health, wellness, healing, and the hyper-fast pace of everything around us, it’s also easy for us to skip steps and forget to humbly SLOW DOWN, connect on a DEEPER LEVEL, and develop or re-develop the foundations of our path and our ROOTS. We’re taught and rewarded for speeding-up and rushing our learning and process, before we’ve actually done the work to integrate and embody what we envision for ourselves. This is no different when moving on the path to spiritual awakening, connection, and development.

Some examples of this are the experience of surging kundalini energy rising, or working with various kinds of energetics, spiritual practices, or plant medicines while still having a great deal of mental-emotional, psychic, or energetic blocks linked to shadow mind, nature of mind, habitual patterns, and/or chakras (energy centers/centres) that people are not willing or yet able to address. This often unknowingly produces harmful or unsupportive mental, physical, emotional, and energetic impacts in our daily lives.

ohm meditation by water

Working With Energy in a Patient Way

Working with internal energy (called Prana or Qi/Chi in traditional East Asian practices) and energy centres (Chakras in Yogic practices) in isolation instead of including the process of deeper learning, accepting, and gradually transforming unsupportive habitual patterns and habits of mind, is often damaging to the physical, psychological, and emotional body. Doing this allows the “ego/less awakened” mind to take over and our intentions for greater internal connection, healing, and spiritual growth are greatly decreased or not happening much at all. It also negatively impacts others in ways that we may not have intended or wanted. 

This is a common experience that happens when people have a conscious or subconscious need or desire to move through challenging self-development, emotional difficulty, pain, and/or traumatic experiences by jumping too quickly into concepts of “oneness”, “unity”, “bliss”, and “spirituality” without going through a deeper dedicated process of authentic spiritual connection, learning more about their “shadow” self, and being patient with the process of deeper and more sustainable inner spiritual awakening, understanding, and connection to more expansive intuitive wisdom.

Eliminating Spiritual Bypassing + Spiritual Materialism

Spiritual Materialism is the consumption and extraction of spiritual things, spirituality, spiritual knowledge, methods, and practices either for the conscious purpose of commodification, ego-enhancement, control, maintaining “power over” others, etc. OR unconscious tendency to consume or collect spiritual “things” and spirituality without the foundations, knowledge, or practices to support a deeper and more sustainable spiritual self. Many people also hold a combination of conscious and unconscious tendencies. Both of these habits of mind can keep us in a cycle of suffering that you may be actively trying to move away from.

Another related and often subconscious byproduct of “wanting to maintain your bliss” is getting stuck in what people may know as “spiritual bypassing”. Spiritual Bypassing tendencies don’t allow people to access their full selves nor consider really important complex social + relational experiences connected to positionality, power, race, racism, privilege, and histories of colonization within the context of spiritual healing and development. This leads to replicating harm and the traumatic impacts of inequities when the intention is to do the opposite.

Spiritual Saturation

What we hear from people we work with in sessions, friends, community, and what we often observe, is that people either don’t have time or can’t afford to get to a retreat away from home and are often left feeling unsure of how to enter or maintain an authentic spiritual practice or spiritual connection with themselves and others. There is also so much trendy “spiritual saturation” out there, that it can be confusing to know who and how to connect in order to develop and deepen your own personalized practice, making it hard to really integrate and embody an authentic spiritual self and healing path. 

We also hear about an all too familiar experience that we call “post-retreat funk”.

ohm meditation by water

Post-Retreat Funk

After the beautiful, uplifting, and re-juvinating experiences of retreat and powerful spiritual experiences, you either quickly forget or lose touch with the insights and shifts that happened during retreat OR struggle with integrating or maintaining connection to them in your daily life.

This is another important reason we created the Deep Spirit-Root Down Online Program. It helps with all of what we outlined here AND keeps you connected, focused, accountable, and supported through this often complex journey of “staying woke”, expanding consciousness, and traveling the path of spiritual development and wholeness.

We have had long and deep journeys with these various pitfalls of spirituality, spiritual paths, and spiritual communities. On a deeper level, the traps of spiritual bypassing and spiritual materialism do the opposite of cultivating a culture of care, connection, love, and unity.

ohm meditation by water

Your Spiritual Friends

You can think of Deep Spirit-Root Down as your place for cultivating “spiritual friendship” with yourself AND practitioners/allies who understand the complexities of the path and journey. We understand and have worked with and through these experiences over the years. Through our dedicated practices and staying dedicated to our own continued growth and development, we are excited to have the strong grounding to support you and others who would like to enter and develop your own personalized authentic spiritual path, no matter what religion, spiritual tradition, or practices you’re already connected with. We connect and integrate the hard work, wisdom, and wisdom traditions that you come with.

Spiritual Materialism 

This is the consumption and extraction of spiritual things, spirituality, spiritual knowledge, methods, and practices either for the conscious purpose of commodification, ego-enhancement, control, maintaining “power over” others, etc. OR unconscious tendency to consume or collect spiritual “things” and spirituality without the foundations, knowledge, or practices to support a deeper and more sustainable spiritual self. Both of these habits of mind can keep us in a cycle of suffering that you may be actively trying to move away from.  

 

We understand and have worked through these experiences over the years. Through our dedicated practices and staying dedicated to growth, we are excited to have the strong grounding to support you and others who would like to enter and develop your own personalized authentic spiritual path, no matter what religion, spiritual tradition, or practices you’re already connected with. We connect and integrate the wisdom traditions that you come with. 

Everyone has the potential to be “spiritual” and a spiritual practitioner. It’s pretty simply the process of connecting with, re-connecting, and re-membering our true nature and basic goodness beyond all the sh*t that we’ve inherited, been subjected to, and often pass on to others.
- Soma

Register for the Program

7-WEEK ONLINE PROGRAM WITH LIMITED 2 PAYMENT PLAN OPTIONS

Pay in Full

$385.00 +hst

One-Time Payment

 Deep Spirit-Root Down
with Chakra Activation + Mind Medicine 

Embodying Spiritual Integrity in a Saturated World

7-week online program

March 12 to April 3, 2019

6:30pm - 8:30pm EST

enroll now

Payment Plan

$225.00 +hst

2-Monthly Payments

 Deep Spirit-Root Down
with Chakra Activation + Mind Medicine 

Embodying Spiritual Integrity in a Saturated World

7-week online program

March 12 to April 3 2019

6:30pm - 8:30pm EST

enroll now