I really enjoyed the DSRD program. nisha + MeLisa are excellent facilitators who honoured the lived experiences of everyone in our shared learning space, and provided tailored feedback on how we could enhance our respective spiritual/emotional journeys. I learned how to cultivate a stronger sense of intention, a commitment to daily practice, and grounding techniques to get me through the not-so-great moments. If you are interested in moving beyond one dimensional work on/with spirituality/spiritual practices, I highly recommend Soma Integrative.

Yaas