4 Paths to Racial Healing + Racial Equity

Self-Compassion for Racial Healing

We created our Racial Healing + Equity framework, Radical Deep Love to get to the depth, maintain the realness, bring the honesty, AND hold it all within the cradle of spirit, love, compassion, authenticity, and possibility for sustainable transformation.

Who's it for?

Our Radical Deep Love framework + process was designed for people at various stages of their Racial Equity + Racial Healing paths; new journeyers, experienced practitioners, and other Anti-racism, Anti-oppression, Racial Justice facilitators who would like to go deeper with their own internal process and healing. Soma’s framework is manageable, accessible, and can be holistically woven into your life.

If you’re ready to “deep dive” into integrating and sustaining authentic and what we call, Embodied Racial Equity and Embodied Racial Healing that cultivates and nourishes the deeper transformation that you’ve been looking for, we would be honored to be part of your ecosystem of support on the journey.

Here are 4 Paths to Accessing Radical Deep Love

You can begin or continue on your transformative journey to more expanded, more in-depth, and more sustainable Embodied Racial Equity + Embodied Racial Healing

You don’t need to follow the 4-Paths in any particular order

You can choose how you want to engage

You can go at your own pace

You may want to do Radical Deep Love One-to-One Sessions before or after you engage with the Radical Deep Love Online Course, in order to receive individual support before you begin and/or after you complete the process.

NOTE: This is not necessary, but depends on where you are on your journey. We do recommend this for beginners or for people who need more guidance in your learning process.

Path #1

Radical Deep Love One-to-One Sessions


Our one-to-one sessions are specific to folks interested in a holistic + spirit- centred approach to deep diving into self, ancestors, and your personal internal experiences, understanding, and relationships connected to Race, Racism, Racial Healing, and Racial Equity

We go deep into awakening and expanding consciousness around race, racism, white supremacy/superiority, white privilege, anti-black racism, internalized racism, internalized oppression, colonization, implicit bias, exclusion, reconciliation, and authentic unity.
These sessions offer a framework and process with your journey in order to better understand and build confidence in moving forward with practicing, facilitating, and/or developing a practice of Embodied Racial Equity and important individual Racial Healing work.
Radical Deep Love sessions are designed from the framework of harm reduction, authentic equity, self and relational compassion development, unlearning racism + internalized racism, and a integrating a sustainable Racial Equity practice.

Path #2

Radical Deep Love Online Program

  • Have you been on the exhaustive journey of navigating the seen and unseen impacts of race and racism?
  • Are you frustrated, confused, and overwhelmed by social media and all of the different ways that people are talking about race, racism, anti-black racism, and white supremacy but still are not sure how to talk about it, fully relate to it, or understand it in your own daily life?
  • Are you looking for practical tools for assessing your own body, speech, mind, and actions around these topics and practical ways of talking to family, friends, and even strangers about race, racism, white supremacy, anti-black racism and related structures?
  • Are you looking for more holistic and spirit-based ways of understanding, relating, transforming, and healing through race journeys?

  • Are you a White/Caucasian/White-presenting person who is questioning and tirelessly navigating power, privilege, and the complex emotions, responses, and situations that surface when engaging more deeply in the intense process of Racial Equity, Anti-racism, Anti-oppression work?
  • Are you an Indigenous, Black, or POC person who is ready to understand more about how internalized racism/oppression has found its way into your body, speech, and mind and you are ready to uncover more, unlearn, re-learn, and integrate more aligned, harmonious, and self-loving ways of being and habits of mind on your journey as a racialized person?
  • Do you see a hint of light that can connect you with more of your wholeness, your connection to spirit, and an ever-growing felt sense of joy and possibility of greater inner liberation through race journeys.
  • Have you managed and survived through these journeys, but have a felt sense that there is much more to discover?

  • Are you looking for experienced support from others who either share your lived experience as a Black, Indigenous, Mixed Race, or Person of Colour/Color OR you’re a White/White-presenting person who wants to learn from and with experienced racialized practitioners

We spent 5 intensive years envisioning, designing, and developing Radical Deep Love framework and process to address these needs and more. We saw that there was a much needed spiritual and compassion-based process for diving deep into the multitude of Racial Equity layers and what we call Racial Healing work.

It is practical, accessible, flexible, adaptable, sustainable, and full of love while still staying in strong connection with honesty, truth, acknowledgement, internal reconciliation, and the path of action-oriented reconciliation with others.

Radical Deep Love

7 Week Online Program Comes With

  • In-depth researched + designed process created for people of ALL racial backgrounds with strong awareness of different needs of various groups (BIPOC/IBPOC, Mixed Race, White, White-presenting)
  • Weekly 2-hr Collective Web Sessions with MeLisa and Nisha
  • 3 robust Modules that contain 8 Lessons
  • Lessons are infused with process, practices, and insights from MeLisa and Nisha
  • Radical Deep Love Framework + process supports you with working with your personalized experiences, while highlighting the knowledge and wisdom that you already come with (everyone has it, even if you don’t feel connected to it right now 
  • 7 Racial Healing Practices + 1 Bonus Practice for deep integration and embodiment
  • E-Workbook that supports you during and after the course

Path #3

Radical Deep Love Online Course 

RADICAL DEEP LOVE ONLINE COURSE CONTAINS THE SAME INNOVATIVE FRAMEWORK AS RADICAL DEEP LOVE 7-WEEK ONLINE PROGRAM with Nisha + MeLisa. It gives the added bonus of the the gift of time, is self-directed, and builds a strong preliminary practice before moving onto the other upcoming Radical Deep Love programs and courses.

Radical Deep Love Online Course contains the same innovative framework as Radical Deep Love 7-Week Program but also gives the added bonus of the gift of time.

  • We go into more depth, cover more material, and offer different support practices then in the Online Program
  • You can complete the Online Course in as little as 7-weeks depending on the amount of time you dedicate
  • We recommend that you infuse the practice of patience and spaciousness in order to allow the process to be done and integrated to its fullest capacity
  • This will be different for everyone, but we have found that respecting “slow” (yet definitely steady) as the greatest benefit.
  • Completing 1 video a week is a well-grounded pace

Radical Deep Love Online Course comes with:

  • 11 Video Pre-recorded Video Course
  • 108 page Graphic Designed/Full-Color Photo +  Healing Contemplations
    Downloadable E-Book
  • Downloadable PDFs 
  • 1 Bonus Daily Compassion Practice Video
  • Life-long learning + self-study process that can be adapted to how you process and grow over time
$350 +HST
get started

Path #4

Radical Deep Love Downloadable E-Books

love notes to everyone cover
Love Notes to Everyone: 
108 image + text Racial Healing Contemplations
$22 + tax
buy now
radical deep love workbook coming soon
Radical Deep Love Workbook
$24.99 + tax