Our Practice

Equity and Community Wellness

Our mission is to provide deep and holistic transformative educational experiences. We support others to expand beyond the confines of outdated, disconnecting, and limiting mindsets and connect with greater heart-mind liberation, connectivity, and healing.

Through our offerings of Ancestral Sacred Sound Baths, Therapeutic Yoga,  Breathwork, Meditative  and Earth-Based Practices, Self-Healing Through the Chakras, Contemplative Design and Sacred Space cultivation, as well as our Race, Equity and Community Wellness, and Yoga and Cultural Appropriation Workshops we encourage participants to explore, investigate, co-design, and deeply engage in the journey of un-learning, un-layering, and re-learning.

While we will create sacred space together with the support of heart-based facilitation, our practice is centred on individual process and development through the integration of surfacing embodied and somatic wisdom, mindfulness-insight, compassion-empathy development, and social equity, as the basis for healthy individual and community wellness.

Our Offerings

Online Catalogue

(Yoga, Workshops and Courses)


Skype Workshops


In-person Workshops


Heart-Mind-Body Integration and Attuning 

To deepen individual and community wellness, the mind and body need to work in partnership in order to fully experience clarity of mind, connection to the heart-spirit, create balance and harmony of the physical body, and work with emotional stagnation and imbalance. Building the confidence to work with internal and external challenges takes practice and support. Part of our practice is to help you develop your own internal/lifestyle practice that will enhance deeper positive transformation in your social, work, organizational, business, and spiritual life.

Deep Dharma Institute offerings are for:

  • Individuals + Small Groups
  • Organizations
  • Dharma Centers
  • Yoga Spaces
  • Health + Wellness Practitioners
  • Corporate Companies
  • Governmental Departments
  • Non-profits/NGOs
  • Grassroots Organizations
  • Youth (14-18)
  • Young Adults (19-25)

Disclaimer: Soma practitioners are not medical doctors, psychotherapists, or financial counsellors, and will not provide biomedical (allopathic) diagnoses of illness, disease, or any physical or mental disorders, nor do they prescribe medical treatment or pharmaceuticals.  Soma’s services do not substitute for medical examination or diagnosis, and it is recommended that to see a primary healthcare provider for those services.

Interdependence, compassion, honesty, and authenticity makes way for transformation